Rebuild

Feeling good on the inside translates into feeling good on the outside; this is an important goal for our eventual health and wellbeing. Weight issues while rooted in the imbalances of the physical self, are many a time a culmination of a mental and emotional inconsistency too. The imperfection in these factors impacts our self-worth and apparent appearance and hence also demotivates us from achieving true health. The rebuild programme gives you the opportunity to kick start a new way of thinking, making self-enhancing lifestyle choices and consequently becoming empowered to positively improve your appearance and life! This programme protocol includes lymph drainage massages, cleansing, detoxing, nutritional plans, and a hormone reset diet.

Add ons may include Cryolipolisis (fat freezing, firming and toning), enemas and customised exercise regimes.